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Top 10 Vegetarian Sources Of Protein
One of the most common myths about the vegetarian diet is that after ditching meat it becomes nearly impossible to meet the suggested guidelines for protein intake. The USDA recommends that women get about 46 grams of protein a day and men get about 56. Some people, like athletes and pregnant or breastfeeding women, may need more, according to WebMD. But, thanks in part to initiatives like Meatless Monday, this year, Americans are expected to eat 12 percent less meat and poultry than five years...
Buy 2 spirulina pasta get 1 mesclun box free @Organik shop
Buy 2 spirulina pasta get 1 mesclun box free @Organik shop from 28/12/2015 to 30/12/2015. Let's enjoy great dishes for year-end party
Which type of oil should I use for cooking with high heat?
The healthiest oils are those that are high in monounsaturated and polyunsaturated fats, such as vegetable oil and olive oil. These types of fats can help lower your risk of heart disease when used instead of saturated and trans fats. When it comes to cooking, however, not all oils are created equal. Some oils can handle the heat, and some can't. An oil's smoke point is the temperature at which it will start to smoke and break down. When cooking oil starts to smoke, it can lose some of its nutritional...
Enjoy the Health Benefits of Delicious Sea Grapes - Green Caviar
Umibudo is the Japanese word for "Sea Grapes" – a kind of edible seaweed that has little bubbles growing on its stems. Thus the serving looks like a small, green cluster of grapes. The bubbles break easily on the tongue releasing a slightly salty taste of southern sea freshness.
Health Benefits Of Truffles
Although truffles are very costly, there are now many more reasons to eat it apart from the truth that it is very exciting to eat a delicacy. One of these reasons is you are consuming truffles because these may bring you health benefits. Through the years, contentions have been hounding the health benefits and nutritional value of truffles and mushrooms, generally. People say that edible mushrooms like truffles have no nutritional value at all and these are used just to add flavor to a selection...
Pink ginger and its benefits
Ginger has been a popular ingredient across many industries, including the medicinal and culinary scenes. You might have seen it cut into thin strips in an Asian soup or as garnish beside your favorite sushi roll. Whether you are a health fanatic or a student taking an online culinary course, there are some pretty interesting facts about the root that you should know about. Ginger coloring If you have had sushi or sashimi at at Japanese restaurant, chances are the ginger strips used to cleanse...
